Using Reflexology to Treat Medical Conditions
A massage is a wonderful way to relax and pamper yourself. Massage is among the most popular types of physical therapy. It's efficient in reducing stress levels and improving your overall wellbeing. Because of scheduling conflicts and financial constraints, not everyone can get regular massages. There are other options available if you don't have the space and budget to allow massage therapy. Take a look at Reflexology to get the best results!
Reflexology is also referred to as qigong or simply reflex therapy. It is a method of applying gentle pressure that is applied to specific areas of your feet and hands. The same areas are stimulated that the body's natural healing processes. A lot of times, this is combined with herbal remedies that will alleviate stress and aid in congestion. You can use your fingers, thumbs or hand to perform this massage. While traditional reflexology has been used for hundreds of years, it is widely recognized as a legitimate treatment for anyone of any age.
Reflexology does not require any special equipment. It doesn't require a massage table, oil, massage oil, or any other special furniture. All you require is a flat floor and comfortable, loose clothes. Reflexologists frequently find that lying down on a flat surface and receiving treatment from a reflexologist is more relaxing than sitting on tables. This is due to the fact that your feet are being massed. The pressure applied to different areas of the body helps to relieve tight and stressed muscle tissues, which leads to improved health and mobility.
According to Xing Shen, a Chinese physician, reflexology was first discussed in the Analects of the Eastern Handbook of Chinese Medicine written by Hui Zong. In 360 BC the word "Reflexology" first became popular. The main purpose of reflexology was to treat aches and pains, and to reduce the symptoms of illnesses. Numerous scientific studies support the notion that reflexology can work. Research has proven that reflexology relieves pain in the back, the legs, feet, abdomen arm, chest, face and the brain. it also decreases blood tension and stress levels, anxiety, and insomnia.
Reflexology, according to most practitioners, is believed to stimulate the function of the five "P" which are also recognized by the central nervous system and the glands for endocrine. Practitioners consider that "Qi", or the life force, could be blocked and cause disease. Many believe that the "Qi" needs to be cleaned from time to the time through some foot massages, or" Ying Yang" massage, where the practitioner applies pressure to various pressure points on feet or hands in order to open the Qi. Massages for feet are believed to boost the "Yin," which in turn helps prevent disease and ailments.
Massage is extremely efficient in relieving the pain. Massages can aid in reducing pain. Massage chairs are now equipped with different rhythmic and vibratory options which help relax the massage. Massage encourages deep relaxation which makes people feel less stressed, more relaxed and more open to suggestions.
Patients who wish to receive a massage can also get the "Zoned Therapy" method for reflexology. It can be used to treat different zones in accordance with where the acupoints are located. These zones are further separated into various categories. The "Zoned Therapy" theory says that zones differ dependent on the location of different body parts are situated. Therapists need to be aware of benefits of massage therapy before anyone decides to get it.
Massage is very effective for treating various medical illnesses. It can help reduce pain, inflammation, headaches anxiety, fever, fatigue, and many other illnesses. Reflexology is a field that is best performed by certified and experienced experts. They will be able to pinpoint the problem area and suggest the treatment. The massage therapist will discuss treatments with the patient, and will recommend the best 대전출장안마 treatment methods to treat the problem.